🚩🚩🚩 Middle Way Meditation😌 Start on September 2019 🧡💛❤️ Meditation for Inner Peace @ Helensburgh Date Topic Sep.1 Purpose of meditation Sep.8 Principles of Meditation Sep.15 Meditation &amp Science Sep.22 Meditation Techniques Sep.29 Basic components of Man-Mind Oct.6 Loving kindness &amp its benefits Oct.13 The technique of &quotMantra&quot Oct.20 7base of the mind Oct.27 Still mind key of success Nov.3 4 Homework’s Nov.17 of Beginner Nov.24 Motivate yourself Dec.1 Sharing experience and end of Beginner 😇😌😀🏴󠁧󠁢󠁳󠁣󠁴󠁿🇬🇧🇹🇭 ✨The Meditation session on this weekend including strengthing, meditation-courses and also Buddhist teaching. ✨The class early lasts 90 minutes and suitable for the newcomers and Meditators seasoned alike. ✨No charge, donate welcome. Tea &amp coffee break serve afterwards. 🚩🚩🚩 📍📍📍more information: 15 Charlotte St, Helensburgh, Dunbartonshire 🇫🇮 G84 7QS scotlandmeditation@gmail.com https://goo.gl/maps/KHsDT578wUD22oyd7 🇹🇭🇫🇮🇹🇭 #SundayMeditationClass #Meditation #Happiness #PeaceofMind #Watscotland #gbn #BoonNews #Dhammakaya

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